Embark on a journey to optimal health and performance.
Our skilled team is committed to helping you feel and perform your best.
What We Do
We are committed to reducing pain, improving mobility and strength, supporting mental wellbeing, and preventing injuries to help you feel your best.
As a multidisciplinary health and performance clinic, we integrate physical rehabilitation, professional strength and conditioning, and psychotherapy. We prioritize education and evidence-informed care to support both body and mind, helping you move better, feel stronger, and build long-term resilience.
Providing you with a safe space to heal, train and grow.
Your appointments and training sessions are tailored to your individual needs and goals.
In-person and remote options
Our office is conveniently located in the medical offices building at Victoria Terrace Plaza, just south of the 401 and east of the DVP. Can’t make it into the office? No worries – we’ve got you covered with Telehealth.
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Chiropractic
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Sports Medicine
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Massage Therapy
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Psychotherapy
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Concussion Management
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Personal Training
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Custom Orthotics
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[P] Rehabilitation
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Sport Taping
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Cupping
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Ergonomic Assessment
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Soccer Training
